RECIPES TO COMPLIMENT YOUR DRIPS

All our recipes are thoughtfully created to support balanced nutrition and overall wellness, with options for breakfast, lunch, dinner, snacks, and immune-boosting meals that complement your IV vitamin therapy.

Nourishing food forms part of a healthy lifestyle. We encourage mindful eating, regular movement, sufficient rest, and consistent IV vitamin drips to support your body every day.

All our recipes are thoughtfully created to support balanced nutrition and overall wellness, with options for breakfast, lunch, dinner, snacks, and immune-boosting meals that complement your IV vitamin therapy.

Nourishing food forms part of a healthy lifestyle. We encourage mindful eating, regular movement, sufficient rest, and consistent IV vitamin drips to support your body every day.

Chocolate Protein Snack Balls

Nutrients
Protein, healthy fats,
fibre

Keeps you full, balances blood sugar, curbs cravings, and fuels your metabolism.

Berry & Chia Pudding

Nutrients
Fiber + prebiotics, antioxidants,
protein & minerals, hydration & satiety

Perfect for a gut-healthy start or post-IV snack.

Bone Builder Breakfast Bowl

Nutrients
Calcium, Magnesium,
Protein, Vitamin D, Omega-3

A warm, creamy bowl loaded with bone-loving nutrients.

Mediterranean Chicken & Veggie Power Bowl

Nutrients
Lean protein, fiber,
antioxidants, healthy fats

Supports energy, metabolism, and inflammation control.

Lemon-Herb Salmon with Quinoa & Roasted Veggies

Nutrients
Omega-3s, antioxidants,
protein, fibre

Supports inflammation balance, recovery and gut-health.

Hot Ginger
Citrus Tonic

Nutrients
Vitamin C,
antimicrobial properties

A warming drink that calms, cleanses, and supports immunity.

Rainbow Power Salad

Nutrients
Vitamin C, fiber,
healthy fats, zinc

A perfect immune-supporting combo.

Quick Glow Bowl

Nutrients
Healthy fats, antioxidants,
fibre and protein

Everything your skin and energy levels need.

Nando’s-Style Chicken Wrap

Nutrients
High protein,
fibre

A perfect immune-supporting combo.

NAD+-Support Power Bowl

Nutrients
niacin-rich protein, fibre,
healthy fats, antioxidants

NAD+ production, blood sugar balance, mitochondrial energy.

GLP-1 Support Smoothie

Nutrients
Protein, fibre,
micronutrients, antioxidants

Support your GLP-1 journey.

Mushroom, Spinach & Egg Energy Scramble

Nutrients
B-vitamins, mitochondrial function
and iron status

NAD+ synthesis, morning energy, focus.

Chocolate Protein Snack Balls

Nutrients
Protein, healthy fats,
fibre

Keeps you full, balances blood sugar, curbs cravings, and fuels your metabolism.

Berry & Chia Pudding

Nutrients
Fiber + prebiotics, antioxidants,
protein & minerals, hydration & satiety

Perfect for a gut-healthy start or post-IV snack.

Bone Builder Breakfast Bowl

Nutrients
Calcium, Magnesium,
Protein, Vitamin D, Omega-3

Blood-sugar friendly and perfect for busy days.

Mediterranean Chicken & Veggie Power Bowl

Nutrients
Lean protein, fiber,
antioxidants, healthy fats

Supports energy, metabolism, and inflammation control.

Lemon-Herb Salmon with Quinoa & Roasted Veggies

Nutrients
Omega-3s, antioxidants,
protein, fibre

Supports inflammation balance, recovery and gut-health.

Hot Ginger
Citrus Tonic

Nutrients
Vitamin C,
antimicrobial properties

Blood-sugar friendly and perfect for busy days.

Rainbow Power Salad

Nutrients
Vitamin C, fiber,
healthy fats, zinc

A perfect immune-supporting combo.

Quick Glow Bowl

Nutrients
Healthy fats, antioxidants,
fibre and protein

Everything your skin and energy levels need.

Nando’s-Style Chicken Wrap

Nutrients
High protein, fibre

A perfect immune-supporting combo.

NAD+-Support Power Bowl

Nutrients
niacin-rich protein, fibre,
healthy fats, antioxidants

NAD+ production, blood sugar balance, mitochondrial energy.

GLP-1 Support Smoothie

Nutrients
Protein, fibre,
micronutrients, antioxidants

Support your GLP-1 journey.

Mushroom, Spinach & Egg Energy Scramble

Nutrients
B-vitamins, mitochondrial function
and iron status

NAD+ synthesis, morning energy, focus.