Mushroom, Spinach & Egg Energy Scramble

Supports: NAD+ synthesis, morning energy, focus
Serves: 1

Ingredients:

• 2 whole eggs
• 1 cup sliced mushrooms
• 1 cup baby spinach
• 1 tsp olive oil
• Salt, pepper, optional herbs

Optional:

• 1 slice wholegrain/sourdough/rye/gluten-free toast
• ½ cup cooked oats on the side

Method:

1. Sauté the mushrooms:
   Heat olive oil in a non-stick pan over medium heat. Add mushrooms and cook for 3–4 minutes until softened and lightly golden.
2. Add the spinach:
   Stir in the spinach and cook for 30–60 seconds until just wilted.
3. Scramble the eggs:
   Whisk eggs lightly with salt and pepper. Pour into the pan and gently stir until softly scrambled.
4. Serve:
   Remove from heat while still soft. Garnish with herbs if using.