Bone Builder Breakfast Bowl

A warm, creamy bowl loaded with bone-loving nutrients

Ingredients:

• 2 chicken breasts, diced
• 1 tbsp olive oil
• 1 tsp smoked paprika + 1 tsp dried oregano
• 1 cup brown rice or cooked sweet potato
• 1 cup cherry tomatoes
• 1 cup zucchini, sliced
• ½ cup cucumber, diced
• ¼ cup olives
• 2 tbsp feta (optional)
• Juice of ½ lemon

Method:

1. Cook the brown rice or Sweet potato according to package instructions and set aside.
2. Heat olive oil in a large pan over medium heat.
3. Add diced chicken, paprika, and oregano. Cook for 6–8 minutes, until golden and cooked through.
4. Add zucchini and cherry tomatoes to the pan; sauté for another 3–5 minutes until just tender.
5. Assemble bowls: layer rice/Sweet potato at the bottom, then top with cooked chicken and veggies.
6. Add cucumber, olives, and feta (if using).
7. Drizzle with lemon juice before serving.