LUNCH / DINNER

Quick Glow Bowl (Skin & Energy Support)
Serves 1
Ingredients:
- Baby spinach or mixed leaves
- ½ cup Roasted/air-fried sweet potato cubes
- 1 fillet Grilled salmon or ¾ cup chickpeas
- ¼ Avocado slices
- Olive oil + lemon juice
- Pumpkin or sunflower seeds
Method:
- Place the baby spinach or mixed leaves into a bowl.
- Add the roasted sweet potato, cooked salmon (or chickpeas), and avocado slices.
- Sprinkle over the seeds.
- Drizzle with olive oil and lemon juice.
- Toss gently and enjoy.

Why I love it:
Healthy fats, antioxidants, fibre and protein — everything your skin and energy levels need.

Quick Glow Bowl (Skin & Energy Support)
Serves 1
Ingredients:
- Baby spinach or mixed leaves
- ½ cup Roasted/air-fried sweet potato cubes
- 1 fillet Grilled salmon or ¾ cup chickpeas
- ¼ Avocado slices
- Olive oil + lemon juice
- Pumpkin or sunflower seeds
Method:
- Place the baby spinach or mixed leaves into a bowl.
- Add the roasted sweet potato, cooked salmon (or chickpeas), and avocado slices.
- Sprinkle over the seeds.
- Drizzle with olive oil and lemon juice.
- Toss gently and enjoy.

Why I love it:
Healthy fats, antioxidants, fibre and protein — everything your skin and energy levels need.

