SNACK
GLP-1 Support Smoothie
Simple, realistic solution to support your GLP-1 journey
Ingredients (1 Serving):
- 200 ml unsweetened almond milk (or milk of choice)
- ½ cup Greek yoghurt
- ½ cup frozen mixed berries
- 1 scoop protein powder (whey or plant-based)
- 1 tsp chia or ground flaxseeds
- Optional: ½ tsp cinnamon
Method:
- Add all ingredients to your blender.
- Blend until smooth.
- Sip slowly, especially if appetite is low or your stomach feels sensitive.
Why it works:
Protein supports muscle and metabolism. Fibre helps digestion and satiety. Hydrating and gentle on the stomach. Rich in micronutrients and antioxidants.
GLP-1 Support Smoothie
Simple, realistic solution to support your GLP-1 journey
Ingredients (1 Serving):
- 200 ml unsweetened almond milk (or milk of choice)
- ½ cup Greek yoghurt
- ½ cup frozen mixed berries
- 1 scoop protein powder (whey or plant-based)
- 1 tsp chia or ground flaxseeds
- Optional: ½ tsp cinnamon
Method:
- Add all ingredients to your blender.
- Blend until smooth.
- Sip slowly, especially if appetite is low or your stomach feels sensitive.
Why it works:
Protein supports muscle and metabolism. Fibre helps digestion and satiety. Hydrating and gentle on the stomach. Rich in micronutrients and antioxidants.
