IMMUNE BOOST
Rainbow Power Salad
Bright, crunchy, and full of vitamin C + antioxidants.
Ingredients:
- ½ red pepper (sliced)
- 1 cup baby spinach
- ¼ cup shredded purple cabbage
- ½ cup cooked quinoa
- ½ avocado
- 1 tbsp sunflower seeds
- ¼ cup chopped orange or strawberries
- Grilled chicken or tofu (optional)
Dressing:
1 tbsp olive oil, juice of ½ lemon, 1 tsp honey, 1 tsp Dijon mustard, salt & pepper.
Why it works:
Combines vitamin C, fiber, healthy fats, and zinc-rich seeds – a perfect immune-supporting combo.
Rainbow Power Salad
Bright, crunchy, and full of vitamin C + antioxidants.
Ingredients:
- ½ red pepper (sliced)
- 1 cup baby spinach
- ¼ cup shredded purple cabbage
- ½ cup cooked quinoa
- ½ avocado
- 1 tbsp sunflower seeds
- ¼ cup chopped orange or strawberries
- Grilled chicken or tofu (optional)
Dressing:
1 tbsp olive oil, juice of ½ lemon, 1 tsp honey, 1 tsp Dijon mustard, salt & pepper.
Why it works:
Combines vitamin C, fiber, healthy fats, and zinc-rich seeds – a perfect immune-supporting combo.
